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Bruce Lee Podcast #80: Kristen Ulmer Author of “The Art of Fear”
Episode 80: Bruce Lee Podcast
Kristen Ulmer Author of "The Art of Fear"
Bruce Lee PodcastBruce Lee Podcast

Bruce Lee Podcast #80: Kristen Ulmer Author of “The Art of Fear”

Shannon met former professional skier, and current Fear Specialist, Kristen Ulmer at the Spartan Race in Lake Tahoe. Kristen is the author of The Art of Fear: Why Conquering Fear Won’t Work and What to Do Instead. In this episode Kristen shares her journey with fear, discusses how we deal with fear, and how we can change our relationship with fear.
“Courage is not the absence of fear, it is the ability to act in the presence of fear.” – Bruce Lee
Share your #AAHAs, #BruceLeeMoments, and #TakeAction progress with us at [email protected].

To read our full show notes for this episode go to BruceLee.com/Podcast

For all things Bruce Lee, check out BruceLee.com, follow @BruceLee on Twitter and subscribe on Apple Podcasts!

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