On today’s episode of Pro You Podcast: Alister, in week #4, is already feeling/seeing results! “Do what I say & feel better” is all Tom shares and little mister blister big shifter Alister Konrath has deemed himself worthy and Tom could not be happier. Enjoy Alister’s story of success and his bitter rival and as always thanks for listening!
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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*