The host of Pro You Podcast was prompted by a few listeners to share his story. So without much description needed, here is Tom and his story. Enjoy and thank you for listening!
*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*