John and Tom have the pleasure of having Matt Mira be their 1st guest and it’s the first time John and Matt meet. Matt discusses all he’s been through the past two years training with Tom and fires questions at John, and they develop a deep connection live, all on episode 3!
*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*