Welcome to episode #20 of Pro You Podcast, and to the fabulous Janet Varney, yes, from The JV Club (her wonderful podcast on the Nerdist Podcast Network). She is a long time friend and client of Tom’s. Janet shares all her wonderfulness: how she met Tom, her amazing story, trials, victories, what she’s learned, and how she applies it to her path everyday. Enjoy!
*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*